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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chili Meatloaf

Source: dLife

A crowd-pleasing meatloaf, made with either ground beef or ground turkey, tomato sauce, and chili powder.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	115.7

Total Carbs	12.7 g

Dietary Fiber	0.7 g

Sugars	8.7 g

Total Fat	1.4 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	17.6 mg

Protein	20.2 g

Sodium	361.9 mg

Dietary Exchanges 1.4 Fat, 0.5 Vegetables, 0.2 Starch, 2.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees F. Coat a 9 x 5 inch nonstick loaf pan with cooking spray.
In a large bowl, combine 1/3 cup tomato sauce, 2 tablespoons sweetener, mustard, 1 teaspoon chili powder, onion flakes, parsley flakes and salt; mix well. Add in ground meat and bread crumbs and mix well. Pat into prepared loaf pan.
In a small bowl, combine and mix the remaining tomato sauce, chili powder and sweetener. Spoon mixture over top of meatloaf.
Bake 55 to 60 minutes. Remove meatloaf from oven and let cool for 5 minutes before slicing.