It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lemon Poppy Seed Muffins

Source: dLife

Muffins with lemon and poppy seeds.

Nutrition Facts

Makes 18 servings
Amount Per Serving

Calories	161.9

Total Carbs	25.4 g

Dietary Fiber	0.4 g

Sugars	11.6 g

Total Fat	8.5 g

Saturated Fat	5.0 g

Unsaturated Fat	0.2 g

Potassium	137.0 mg

Protein	3.5 g

Sodium	118.4 mg

Dietary Exchanges 8.5 Fat, 0.0 Fruits, 0.2 Meat, 0.0 Milk, 0.1 Other Carbs, 0.8 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 350 degrees F.
Place 18 paper baking cups in muffin pans and set aside.
In a mixing bowl, combine cake flour, Granular sugar substitute (Splenda), butter, and mix on medium speed 1 to 2 minutes until blended and crumbly.
Add milk, baking powder, baking soda, and salt to the combined mixture and mix on low speed again.
In another small bowl, combine and blend buttermilk, lemon juice, lemon zest, eggs and vanilla extract. Add poppyseeds to the mixture and combine it with the above flour mixture and mix on medium-high speed until blend and becomes a nice batter. Do not overmix.
Pour muffin batter into prepared pans. Bake muffins 12 to 15 minutes or until toothpick inserted in center comes out clean. Makes 18 muffins.