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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Rice Pudding

Source: dLife

A winning combination of rice simmered with rum, raisins and vanilla.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	190.7

Total Carbs	36.1 g

Dietary Fiber	1.5 g

Sugars	21.7 g

Total Fat	0.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	122.4 mg

Protein	6.0 g

Sodium	69.4 mg

Dietary Exchanges 0.1 Fat, 0.7 Fruits, 0.5 Milk, 0.3 Other Carbs, 0.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup golden raisins 0.25
0 1/4 cup rum 3.0
3 cup fat free milk 0.5
0 1/2 cup long grain white rice 1.0
1 each cinnamon sticks 0.25
0 1/4 cup sugar 1.0
1 tsp vanilla extract 1.0
1 pinch ground cinnamon

Directions

Combine raisins and rum in small bowl; set aside.
Combine milk, uncooked rice, and stick cinnamon in a heavy medium saucepan; bring to a boil, then reduce heat. Cover the mixture and allow to simmer for 20 minutes, or until the rice is tender. Remove the stick cinnamon, if using.
Discard rum. Stir the raisins, sugar, and vanilla into the rice mixture.
Sprinkle ground cinnamon over mixture. Serve warm, or chilled.