dLifeHeaderPortlet dLifeHeaderPortlet


Chicken Pasta Salad
Source: dLife

Chicken mixed with pasta and a light herb mayonnaise.

Rating:
Prep Time: 35 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 172.4
Total Carbs 24.1 g
Dietary Fiber 1.5 g
Sugars 2.7 g
Total Fat 2.7 g
Saturated Fat 0.6 g
Unsaturated Fat 0.5 g
Potassium 85.7 mg
Protein 13.0 g
Sodium 403.1 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 1/2 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  cooked chicken breast, diced
0.3333 cup  fat free mayonnaise
0 1/2 cup  Salsa, thick & chunky
0 1/4 tsp  minced garlic
1 tsp  dried parsley
1 1/2 cup  Pasta, spiral, enriched, cooked
0 1/2 cup  frozen sweet corn kernels
Directions
  1. Combine the chicken, mayonnaise, salsa, garlic, and parsley flakes in a medium bowl.
  2. Mix in the pasta and corn.
  3. Cover, refrigerate for at least 30 minutes, stir once more, and serve.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?