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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Creamy Strawberry Salad

Source: dLife

Strawberries mixed with whipped topping, rice, and almond extract.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	145.8

Total Carbs	30.1 g

Dietary Fiber	0.3 g

Sugars	6.9 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	102.9 mg

Protein	4.2 g

Sodium	64.7 mg

Dietary Exchanges 0.2 Fat, 0.0 Fruits, 0.3 Milk, 0.2 Other Carbs, 1.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine the dry pudding mix, dry gelatin, and skim milk in a medium saucepan, and then cook over medium heat stirring continuously.
When mixture thickens and begins to boil, remove from heat. Put the saucepan on a wire rack and let the mixture completely cool off.
Once cool, blend in the whipped topping and almond extract.
Mix in the strawberries and rice and pour the mixture into a serving bowl.
Cover, refrigerate for at least 15 minutes, stir once more, and serve.