dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Apple Pear and Grape Salad
Source: dLife

A versatile dish that can be served as a salad or dessert.

Rating:
Prep Time: 20 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 86.6
Total Carbs 9.8 g
Dietary Fiber 1.3 g
Sugars 7.1 g
Total Fat 5.6 g
Saturated Fat 0.7 g
Unsaturated Fat 0.0 g
Potassium 12.8 mg
Protein 0.3 g
Sodium 37.4 mg
Dietary Exchanges
1 1/2 Fat , 1 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 each  medium pears
1 each  medium apples
1 cup  red grapes
0 1/4 cup  mayonnaise
1 tsp  fresh lemon juice
2 tbsp  SPLENDA┬« No Calorie Sweetener, granulated
0 1/4 tsp  ground cinnamon
Directions
  1. Wash, core, and chop pear and apple.
  2. In large bowl, combine pears, apples, and grapes.
  3. In small bowl, blend mayonnaise, lemon juice, sugar substitute, and cinnamon.
  4. Add dressing to fruit. Toss to mix.
  5. Cover and refrigerate at least 15 minutes. Stir once and serve.

dLife Weekly Poll

How do you get your diabetes medications and supplies?