dLifeHeaderPortlet dLifeHeaderPortlet


Strawberry Smoothie
Source: dLife

A simple smoothie made with strawberries and yogurt.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 102.9
Total Carbs 22.5 g
Dietary Fiber 0.3 g
Sugars 20.0 g
Total Fat 0.8 g
Saturated Fat 0.5 g
Unsaturated Fat 0.0 g
Potassium 149.1 mg
Protein 2.7 g
Sodium 50.2 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Use a food processor or blender, and mix together at high speed the strawberries, sugar, lemon juice, and yogurt until it is well blended.
  2. Refrigerate or serve immediately.

dLife Weekly Poll

What is your main creative outlet for dealing with diabetes?