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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Broccoli Potato and Cheese Soup (Gluten Free)

Source: dLife

A thick, creamy broccoli and potato soup flavored with sharp cheddar cheese.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	210.5

Total Carbs	16.5 g

Dietary Fiber	2.4 g

Sugars	6.3 g

Total Fat	10.8 g

Saturated Fat	7.1 g

Unsaturated Fat	0.4 g

Potassium	598.2 mg

Protein	12.0 g

Sodium	674.4 mg

Dietary Exchanges 10.8 Fat, 0.7 Vegetables, 0.4 Milk, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 oz shredded cheddar cheese 1.0
1 tbsp fresh chives 1.0
1 each medium potatoes 14.0
14 oz low sodium chicken broth 4.0
4 cup fresh broccoli florets 1.5
1 1/2 cup whole milk 0.5
0 1/2 cup sour cream

Directions

In large saucepan, combine potatoes and broth. Bring to boil, reduce heat and simmer for 5-8 minutes until potatoes are soft.
In separate saucepan, steam broccoli 4-5 minutes until bright green and slightly soft.
In blender or food processor, add potatoes, broth and broccoli. Blend until smooth. Return to saucepan.
Add milk, 1/4 cup sour cream and cheese. Stir until cheese melts and soup is well heated.
Serve in individual bowls, topped with teaspoon of sour cream and sprinkle of chives.