dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Turkey Meatloaf (Gluten Free)
Source: Recipes From "Easy, Gluten-Free" Reprinted with permission from American Dietetic Association Easy Gluten-Free by American Dietetic Association, Tricia Thompson MS RD, and Marlisa Brown MS RD CDE CDN, published by John Wiley & Sons

This meatloaf is good enough to serve to guests partly because of the presentation--turkey bacon is cooked on top of the loaf. This recipe calls for gluten-free oats

Rating:
Prep Time: 10 minutes
Cook Time: 65 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 182.1
Total Carbs 8.4 g
Dietary Fiber 1.1 g
Sugars 3.6 g
Total Fat 8.6 g
Saturated Fat 2.3 g
Unsaturated Fat 0.9 g
Potassium 69.5 mg
Protein 18.5 g
Sodium 517.4 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 2 1/2 Meat , 1/2 Other Carbs , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients


1 each  cooking spray
1.3333 lb  ground turkey, 7% fat, raw
0 1/2 cup  old fashioned rolled oats
1 each  eggs
0 1/2 tsp  salt
0.125 tsp  black pepper
1 tsp  powdered garlic
0 1/2 tsp  onion powder
0.3333 cup  Ketchup
0 1/2 tsp  ground oregano
0 1/2 tsp  ground thyme
0 1/2 cup  fresh chopped onion
2 each  medium celery stalks
4 each  turkey bacon
Directions
  1. Preheat oven to 350°F.
  2. Process oats in a coffee grinder for a few seconds to make it a finer ground, but not as fine as flour.
  3. Spray a 9 x 5” loaf pan with cooking spray or lightly coat with vegetable oil.
  4. In a large bowl mix together, turkey, oats, egg, salt, pepper, garlic powder, onion powder, catsup, oregano, thyme, onion and celery.
  5. Fill loaf pan with the turkey mixture, and spread with a spatula
  6. Take the 8 turkey bacon pieces and spread them on top of meatloaf.
  7. Bake uncovered for 55-65 minutes until cooked through and it reaches an internal temperature of 165°F.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?