dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Curried Snack Mix
Source: dLife

A great light alternative to high-fat and calorie chips

Prep Time: 5 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6  -  8 servings
Amount Per Serving
Calories 77.8
Total Carbs 12.4 g
Dietary Fiber 3.0 g
Sugars 0.5 g
Total Fat 3.1 g
Saturated Fat 0.5 g
Unsaturated Fat 0.2 g
Potassium 0.0 mg
Protein 1.7 g
Sodium 124.0 mg
Dietary Exchanges
1/2 Fat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Calories: 76
  2. Protein: 1 g
  3. Carbohydrates: 12 g
  4. Fat: 2 g
  5. Saturated: 1 g
  6. Cholesterol: 0 mg
  7. Sodium: 175 mg

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?