dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Nachos de Mer
Source: dLife

Toasted pita wedges with seafood salad.

Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 36 servings
Amount Per Serving
Calories 46.4
Total Carbs 2.8 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Total Fat 2.0 g
Saturated Fat 1.1 g
Unsaturated Fat 0.0 g
Potassium 35.2 mg
Protein 4.0 g
Sodium 102.5 mg
Dietary Exchanges
1/2 Fat , 1/2 Meat , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Set aside Toasted Pita Wedges after they have been prepared.
  2. Combine tomatoes and sweet pepper in a small bowl.
  3. Combine shrimp or crabmeat, mayonnaise or salad dressing, green onion, mustard, dill, and salt in a medium bowl.
  4. Stir shredded cheese into mixture. Cover and chill both mixtures if desired for up to 4 hours.
  5. Preheat oven to 350 degrees F.
  6. Place pita wedges on 2 large baking sheets. Place shrimp mixture on pita wedges.
  7. Bake for 5 to 6 minutes or until wedges start to brown.
  8. Seal cooled wedges if desired in a plastic bag and store overnight at room temperature.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Recent findings have linked diabetes and hearing loss. Have you experienced any hearing loss either before or since your diabetes diagnosis?