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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spicy Fruit and Pork Kabobs

Source: dLife

Marinated pork, pineapple, and cantaloupe kabobs.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	235.4

Total Carbs	12.7 g

Dietary Fiber	1.3 g

Sugars	10.2 g

Total Fat	7.8 g

Saturated Fat	0.9 g

Unsaturated Fat	0.5 g

Potassium	684.8 mg

Protein	27.8 g

Sodium	180.8 mg

Dietary Exchanges 7.8 Fat, 0.0 Vegetables, 0.8 Fruits, 2.5 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Take meat and trim away fat, and cut the meat into 1 1/2 inch cubes.
In a plastic bag place the meat and set the bag into a shallow dish.
Combine oil, balsamic vinegar, orange peel, orange juice, garlic, salt, and cumin to make the marinade. Pour marinade mixture over meat and seal the plastic bag.
Place bag in refrigerator and allow meat to marinate for 2 to 4 hours, turning the bag once.
Reserving the marinade, drain the meat.
Thread onto 6 long metal skewers the meat, pineapple, and cantaloupe, alternating each one.
On an uncovered grill directly over medium coals, grill the kabobs for 14 to 16 minutes, or until the meat is slightly pink in the center and juices run clear. Turn the kabob halfway through grilling and brush it with marinade once.