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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Homemade Salsa

Source: dLife

Fresh, colorful salsa with tomatoes, bell peppers, onion, cilantro, and spices.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	31.5

Total Carbs	5.7 g

Dietary Fiber	1.4 g

Sugars	3.0 g

Total Fat	0.8 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	212.2 mg

Protein	1.0 g

Sodium	15.6 mg

Dietary Exchanges 0.8 Fat, 1.0 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each large tomato 1.0
1 each medium red bell peppers 1.0
1 each large yellow bell pepppers 1.0
1 each red onion 1.0
1 tsp extra virgin olive oil 1.0
1 tbsp fresh lime juice 2.0
2 tbsp fresh cilantro 1.0
1 tsp chili powder 1.0
1 tsp ground cumin 1.0
1 pinch tabasco sauce 1.0
1 pinch kosher salt 1.0
1 pinch black pepper

Directions

In large bowl, mix tomatoes, peppers, onion, olive oil, and lime juice. Add parsley, cilantro, chili powder, cumin, cayenne pepper, hot sauce, salt, and pepper and toss to mix.
Cover and refrigerate at least 2 hours. Serve.