dLifeHeaderPortlet dLifeHeaderPortlet


Homemade Guacamole
Source: dLife

Delicious avocado dip with onion, tomatoes, and a hint of lime.

Rating:
Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 87.1
Total Carbs 5.8 g
Dietary Fiber 3.6 g
Sugars 1.0 g
Total Fat 7.4 g
Saturated Fat 1.1 g
Unsaturated Fat 0.9 g
Potassium 260.6 mg
Protein 1.2 g
Sodium 15.2 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 each  fresh avocado
1 tbsp  fresh lime juice
0 1/2 each  fresh tomatoes
0 1/2 cup  fresh chopped red onion
1 pinch  ground cumin
1 pinch  kosher salt
Directions
  1. Mash the avocado with the lime juice in a bowl. Mix in the rest of the ingredients without making the mixture completely smooth. Serve and enjoy!

dLife Weekly Poll

Do you know your cholesterol numbers?