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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pita Pizza

Source: dLife

Baked pita bread with mozzarella, fresh tomato, and arugula.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	192.3

Total Carbs	21.2 g

Dietary Fiber	3.0 g

Sugars	1.7 g

Total Fat	8.7 g

Saturated Fat	3.9 g

Unsaturated Fat	0.5 g

Potassium	152.6 mg

Protein	11.6 g

Sodium	353.6 mg

Dietary Exchanges 8.7 Fat, 0.5 Vegetables, 1.1 Meat, 1.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350°F.
In mixing bowl, combine tomatoes, onion, olive oil, salt, and pepper. Cover, set aside for 15 minutes.
Cut each pita into quarters. Place on baking sheet, top with cheese, bake for 10 minutes.
Remove from oven, allow to cool 5 minutes.
Top with tomato mixture and chopped arugula.