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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Vegetable Bean Soup

Source: dLife

A delicious soup filled with cabbage, tomatoes, celery, onion, red beans, and pinto beans.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	327.5

Total Carbs	61.1 g

Dietary Fiber	23.0 g

Sugars	19.6 g

Total Fat	0.7 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	966.5 mg

Protein	16.9 g

Sodium	193.6 mg

Dietary Exchanges 0.7 Fat, 5.5 Vegetables, 2.2 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Place tomatoes in a blender container and blend for 15 seconds. Pour into a large saucepan.
Mix in water, celery, onion, cabbage, chili seasoning, black pepper, and parsley flakes. Stir in pinto and kidney beans and bring mixture to a boil.
Lower heat. cover, and let simmer for 30 minutes. Stir occasionally.