dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Sugar-Free Tapioca Pudding
Source: Rachel Axness

Vanilla flavored creamy tapioca pudding.

Rating:
Prep Time: 5 minutes
Cook Time: 16 minutes
Difficulty: Easy

Nutrition Facts

Makes 4  -  6 servings
Amount Per Serving
Calories 69.0
Total Carbs 11.2 g
Dietary Fiber 0.0 g
Sugars 6.9 g
Total Fat 0.0 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 2.2 mg
Protein 5.1 g
Sodium 73.2 mg
Dietary Exchanges
, 1 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Combine the milk with the tapioca in a medium saucepan, and let sit to soften. When softened, add the vanilla pudding to the saucepan and cook till thickened.
  2. Just before adding to serving dishes, stir in vanilla extract.
  3. Divide into serving dishes, and cover with waxed paper to keep the pudding from getting a rubbery layer on the top.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?