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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pink Slush

Source: The following recipe from Diabetic Low-Fat & No-Fat Meals in Minutes, by M.J. Smith, R.D., ©1996, was submitted by Marilyn Helton.

Orange juice, pineapple juice, apricot nectar and lemonade blended, frozen into "slush" then topped with lemon-lime soda for just the right taste.

Rating:
Prep Time:	12 hours
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	141.4

Total Carbs	35.7 g

Dietary Fiber	1.2 g

Sugars	21.5 g

Total Fat	0.1 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	526.7 mg

Protein	1.1 g

Sodium	33.2 mg

Dietary Exchanges 0.1 Fat, 2.3 Fruits, 4.9 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

12.0
12 oz frozen orange juice concentrate 1.0
1 each Flavor, lemonade, extra strength, with aspertane, dry mix, packet, SD 46.0
46 floz pineapple juice 46.0
46 floz Juice Drink, apricot nectar, with add vitamin C, canned 36.0
36 oz Soda, lemon lime twist, diet, with saccharin & aspartame 1.0
1 each Melon, honeydew, medium, fresh

Directions

Combine first four ingredients in a large plastic container, and freeze at least 12 hours.
One hour before serving, remove from the freezer.
Use a heavy, long handled metal spoon to break up slush for serving.
Scoop 6 ounces slush into a short glass and pour in 2 ounces soft drink.
Garnish with a melon ball on a swizzle stick.
Makes 16 eight ounce servings.