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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Scottish Oat Scones

Source: dLife

Moist scones with raisins and oats.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	123.9

Total Carbs	18.1 g

Dietary Fiber	1.1 g

Sugars	4.5 g

Total Fat	4.8 g

Saturated Fat	0.9 g

Unsaturated Fat	0.3 g

Potassium	109.9 mg

Protein	2.8 g

Sodium	93.1 mg

Dietary Exchanges 4.8 Fat, 0.0 Fruits, 0.1 Meat, 0.0 Milk, 0.2 Other Carbs, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 each seedless raisins 1.0
1 cup cold water 1.25
1 1/4 cup old fashioned rolled oats 1.0
1 cup white all purpose flour 1.5
1 1/2 tsp low sodium baking powder 0.25
0 1/4 tsp salt 0.3333
0.3333 cup sugar 0.25
0 1/4 cup margarine 0.25
0 1/4 cup fat free milk 1.0
1 each eggs 1.0
1 each cooking spray

Directions

Soak the raisins in the boiling water for 10 minutes and then drain.
Process the oats in a food processor until finely ground.
Mix together the oats, flour, baking powder, salt, and sugar.
Use a pastry blender to cut in the margarine and then mix in the raisins.
Mix together the milk and egg then add to the dry ingredients, stir just until ingredients are moistened.
Knead dough 4 or 5 times on a lightly floured surface. Divide into two halves.
Coat a baking sheet with cooking spray and place the two halves of dough on sheet. Pat dough into two 7-inch circles then cut into 6 wedges each.
Bake for 12 minutes at 400 degrees. Serve!