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Stuffed Mushrooms
Source: dLife

White mushrooms stuffed with sauteed onion, garlic, spinach, and walnuts.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 82.7
Total Carbs 4.4 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Total Fat 6.7 g
Saturated Fat 0.7 g
Unsaturated Fat 3.6 g
Potassium 170.0 mg
Protein 2.1 g
Sodium 17.0 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  olive oil
1 cup  fresh chopped onion
0 1/2 cup  fresh mushrooms
2 each  medium garlic cloves
1 pinch  kosher salt
1 pinch  black pepper
1 cup  fresh chopped spinach
0 1/2 cup  chopped walnuts
16 each  button mushrooms
Directions
  1. Preheat the oven to 350 degrees F.
  2. In a large skillet, heat the oil, then add the onions, shiitake mushrooms, garlic, salt, and pepper and cook for 10 minutes, stirring frequently.
  3. Add the spinach and cook for about 5 minutes. Remove the mixture from the heat, add walnuts, and chop again.
  4. Stuff the white mushrooms with the mixture and bake for 10 minutes.

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