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Salmon Vegetable Dip
Source: dLife

Smoked salmon mixed with sour cream, mayonnaise and herbs.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 24 servings
Amount Per Serving
Calories 65.4
Total Carbs 1.9 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Total Fat 5.3 g
Saturated Fat 1.4 g
Unsaturated Fat 0.1 g
Potassium 58.8 mg
Protein 2.6 g
Sodium 137.4 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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6 oz  smoked salmon
10 oz  chopped frozen spinach
0 3/4 cup  sour cream
0 1/2 cup  mayonnaise
0 1/2 cup  chopped parsley
0 1/2 cup  fresh chopped green onion
1 each  whole jalapeno pepper
1 1/2 tsp  Seasoning, seafood
1 tbsp  fresh lime juice
  1. In small bowl, mix salmon, spinach, sour cream, mayonnaise, parsley, green onion, jalapeƱo pepper, seafood seasoning, and lime juice.
  2. Cover and refrigerate 3 hours.

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