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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Salmon Spread

Source: dLife

Delicious salmon cream cheese spread with your choice of seasonings.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	58.3

Total Carbs	0.9 g

Dietary Fiber	0.0 g

Sugars	0.2 g

Total Fat	2.2 g

Saturated Fat	0.6 g

Unsaturated Fat	0.0 g

Potassium	14.2 mg

Protein	9.3 g

Sodium	153.9 mg

Dietary Exchanges 2.2 Fat, 0.0 Vegetables, 0.0 Fruits, 0.8 Meat, 0.0 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

16.0
16 oz low fat cream cheese 3.0
3 tbsp fresh lemon juice 2.0
2 tsp lowfat milk 0.25
0 1/4 cup fresh chopped green onion 0.25
0 1/4 tsp hickory liquid smoke 14.75
14 3/4 oz canned boneless, skinless salmon

Choose one of the following: 2.0
2 tbsp fresh dill weed 1.0
1 each whole jalapeno pepper 1.0
1 tsp hot red pepper flakes 1.5
1 1/2 tsp garlic pepper seasoning 1.0
1 tsp cajun seasoning 1.0
1 tsp salt substitute seasoning

Directions

In a bowl, beat the cream cheese, lemon juice, milk, green onions, hickory smoke, and the seasoning of your choice (choose one).
Beat in salmon until mixture is smooth and creamy.
Chill several hours for flavors to blend.
Spread onto toasted bagels, French bread slices, crackers, pumpernickel or rye bread, or bagel chips.