It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Happy Holiday Pumpkin Pie

Source: dLife

Sugar free pumpkin pie made with artificial sweetener.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	159.0

Total Carbs	34.9 g

Dietary Fiber	2.2 g

Sugars	21.9 g

Total Fat	8.0 g

Saturated Fat	3.2 g

Unsaturated Fat	1.0 g

Potassium	174.1 mg

Protein	3.9 g

Sodium	184.0 mg

Dietary Exchanges 8.0 Fat, 0.5 Other Carbs, 0.3 Starch, 0.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 each frozen 9" pie crust 15.0
15 oz Pumpkin, canned, unsalted 0.75
0 3/4 cup sweetener (sugar substitute) 2.0
2 tbsp cornstarch 0.5
0 1/2 tsp ground cinnamon 1.5
1 1/2 tsp pumpkin pie spice 0.125
0.125 tsp salt 0.5
0 1/2 cup fat free half and half 0.5
0 1/2 cup liquid egg substitute 3.0
3 tbsp Cream, whipping, heavy 1.0
1 tbsp vanilla extract

Directions

Preheat oven to 400 degrees F.
Mix pumpkin puree, sweetener, cornstarch, spices, and salt in a medium bowl.
Blend until all ingredients are well mixed. Add remaining ingredients and blend well.
Pour into prepared piecrust and bake in preheated oven for about 35 to 40 minutes or until set in the center. Crust should be golden brown.