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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cantaloupe Sherbet

Source: dlife

Fresh cantaloupe flavored frozen yogurt.

Nutrition Facts

Makes 5 servings
Amount Per Serving

Calories	84.0

Total Carbs	30.6 g

Dietary Fiber	1.4 g

Sugars	27.7 g

Total Fat	0.3 g

Saturated Fat	0.1 g

Unsaturated Fat	0.1 g

Potassium	514.3 mg

Protein	3.6 g

Sodium	54.4 mg

Dietary Exchanges 0.3 Fat, 0.9 Fruits, 0.3 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Combine cantaloupe, sugar substitute, and lemon juice in container of an electric blender or food processor; cover and process until smooth. Transfer mixture to a medium bowl.
Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves, about 4 minutes. Add to cantaloupe mixture, stirring well. Add yogurt, stirring until smooth.
Pour mixture into an 8-inch square pan; freeze until almost firm. Transfer mixture to a large bowl; beat at high speed of an electric mixer until fluffy. Spoon mixture back into pan; freeze until firm. Scoop into individual serving dishes to serve. Garnish each serving with a cantaloupe wedge, if desired.