dLifeHeaderPortlet dLifeHeaderPortlet


Summer Fruit Salsa
Source: Better Homes And Gardens Easy Everyday Cooking

A refreshing fruit salsa that works well with grilled chicken or beef.

Rating:
Prep Time: 2 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 24.5
Total Carbs 6.2 g
Dietary Fiber 0.7 g
Sugars 4.9 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 67.4 mg
Protein 0.3 g
Sodium 0.4 mg
Dietary Exchanges
, 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 tbsp  fresh lime juice
1 tbsp  Jam, plum
0 1/2 cup  peeled and sliced peaches
0 1/2 cup  fresh strawberries
0 1/2 cup  fresh diced pineapple
0 1/2 cup  fresh plum slices
2 tbsp  fresh chopped onion
1 each  whole jalapeno pepper
1 pinch  ground cloves
Directions
  1. Stir together lime juice, and plum or peach jam in a medium bowl, until smooth. Stir in pineapples, strawberries, plums, peach, red onion, clovers, and the finely chopped peppers. To blend flavors, cover and chill up to 2 hours.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?