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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sicilian Pizza

Source: dLife

Homemade dough in a crispy pizza topped with fresh tomatoes, mushrooms, and melted mozzarella cheese.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	273.6

Total Carbs	37.7 g

Dietary Fiber	3.3 g

Sugars	1.3 g

Total Fat	7.3 g

Saturated Fat	2.8 g

Unsaturated Fat	0.5 g

Potassium	201.8 mg

Protein	15.1 g

Sodium	350.9 mg

Dietary Exchanges 7.3 Fat, 0.2 Vegetables, 0.2 Fruits, 0.4 Meat, 0.0 Other Carbs, 2.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each package baker's yeast 0.25
0 1/4 cup cold water 1.0
1 tsp sugar 2.0
2 tsp olive oil 2.0
2 cup white all purpose flour 1.0
1 cup whole wheat flour 0.25
0 1/4 tsp salt 0.75
0 3/4 cup cold water 1.0
1 each cooking spray 1.0
1 tbsp white all purpose flour 6.0
6 oz Chicken, ground, raw 0.75
0 3/4 tsp fennel seed 0.25
0 1/4 tsp salt 8.0
8 oz fresh plum tomatoes 4.0
4 oz fresh mushroom slices 1.5
1 1/2 tbsp fresh oregano 0.75
0 3/4 cup part skim shredded mozzarella 0.5
0 1/2 cup Cheese, parmesan, fresh, grated

Directions

Mix the yeast, warm water, and sugar in a cup and let stand for 5 minutes.
Combine the yeast mixture in a food processor with the all-purpose flour, whole wheat flour, and salt.
Run the processor for 30 seconds then pour the lukewarm water through the chute while it is running. Continue processing until the dough is soft.
Knead the dough out on a work surface for about 2 minutes.
Coat a large bowl in cooking spray, add the dough, and cover. Let the dough rise until doubled in size, about 45 minutes, in a warm place.
Spread 1 tablespoon of all-purpose flour over a work space. Punch the dough down and knead on the floured surface 4 or 5 times.
Roll dough into a 15 x 10-inch rectangle and place in a jellyroll pan coated with cooking spray.
Allow dough to rise for another 30 minutes, covered, in a warm place.
Cover dough in cooking spray and bake 10 minutes at 450 degrees F.
Place a large nonstick skillet over medium-high heat and coat with cooking spray.
When pan is hot, add the chicken, fennel seeds, and salt. Continue cooking until chicken is done.
Spread the chopped tomato over the crust then add the chicken mixture.
Arrange the mushroom slices on top and sprinkle on the oregano and cheeses.
Bake pizza for 10 minutes at 450 degrees F.