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Steamed Chicken and Rice Balls
Source: dLife

Ground turkey, rice, mushrooms, and green onions steamed together for a tasty appetizer.

Rating:
Prep Time: 20 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 14 servings
Amount Per Serving
Calories 54.6
Total Carbs 6.6 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Total Fat 1.7 g
Saturated Fat 0.4 g
Unsaturated Fat 0.1 g
Potassium 53.2 mg
Protein 3.5 g
Sodium 40.3 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Meat , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 cup  long grain brown rice
0 1/2 lb  Chicken, ground, raw
0 1/2 cup  fresh mushrooms
0 1/2 cup  fresh chopped green onion
1 tbsp  low sodium soy sauce
2 tsp  cornstarch
1 tsp  fresh ginger root
0 1/2 tsp  sugar
0 1/2 tsp  sesame oil
6 each  fresh cabbage leaves
Directions
  1. Allow rice to soak in water for 1 hour, then drain and set aside.
  2. Mix together the chicken, mushrooms, green onions, soy sauce, cornstarch, ginger, sugar, and sesame oil. Mix ingredients well.
  3. Make mixture into tablespoon sized rounded balls and drop into the drained rice. Roll balls in the rice to coat.
  4. Take a bamboo steamer and line it with cabbage leaves, then add the rice balls leaving a 1/2 inch of space between each ball.
  5. Heat a large skillet with a 1 inch depth of water. Bring water to a boil and place the covered bamboo steamer in the skillet.
  6. Allow rice balls to steam for 20 minutes or until tender. Serve!

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