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Vegetable Kabobs
Source: dLife

Sweet yogurt glazed mixed vegetable kabobs.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 191.6
Total Carbs 42.9 g
Dietary Fiber 6.4 g
Sugars 16.7 g
Total Fat 0.9 g
Saturated Fat 0.3 g
Unsaturated Fat 0.2 g
Potassium 349.7 mg
Protein 6.7 g
Sodium 69.0 mg
Dietary Exchanges
, 3 1/2 Vegetables , 1/2 Milk , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0.6667 cup  lowfat plain yogurt
4 tbsp  mango chutney
1 tsp  garlic cloves, chopped
1 tbsp  fresh lemon juice
1 pinch  salt and pepper
8 each  small onions
16 each  baby corn
2 each  medium zucchini
16 each  button mushrooms
12 cup  fresh cherry tomatoes
Directions
  1. In a bowl, stir together the yogurt, chutney, garlic, lemon juice, salt, and pepper. Boil water in a pan and add onions, when it returns to a boil, drain.
  2. Arrange the onions, corn, zucchini, mushrooms, and tomatoes on 8 metal skewers.
  3. Put the kabobs on a broiler pan and glaze with yogurt mixture. Broil 10 minutes, or until golden and tender turning the kabobs often.

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