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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cinnamon-Rubbed Pork Loin with Roasted Apples and Onions

Source: dLife

Succulent pork roast served with baked apples and onions.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	276.8

Total Carbs	21.6 g

Dietary Fiber	4.8 g

Sugars	14.5 g

Total Fat	8.3 g

Saturated Fat	2.5 g

Unsaturated Fat	0.8 g

Potassium	660.3 mg

Protein	29.5 g

Sodium	84.5 mg

Dietary Exchanges 8.3 Fat, 0.9 Vegetables, 0.8 Fruits, 3.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 2.0
2 tsp fresh lemon peel 1.0
1 tsp ground cinnamon 0.5
0 1/2 tsp ground ginger 0.125
0.125 tsp ground allspice 0.125
0.125 cup ground nutmeg 1.0
1 tbsp olive oil 1.5
1 1/2 lb top loin pork roast 1.0
1 pinch salt 1.0
1 pinch black pepper 3.0
3 each medium apples 3.0
3 each medium onions 0.25
0 1/4 cup fresh lemon juice 0.25
0 1/4 cup tap water 0.25
0 1/4 cup apple juice 0.25
0 1/4 cup SPLENDA® No Calorie Sweetener, granulated

Directions

Preheat oven to 375°F.
Coat large roasting pan with nonstick cooking spray.
In small bowl, combine lemon peel, cinnamon, ginger, allspice, and nutmeg.
In another small bowl, combine oil and half of the spice mixture. Season pork with salt and pepper, and rub with the oil mixture. Place in prepared roasting pan.
In large bowl, toss apple and onion wedges with lemon juice and remaining spice mixture. Place in the prepared roasting pan with pork and 1/4 cup water.
Roast, tossing the apple and onions once, 50 minutes, or until a thermometer inserted into the thickest portion registers 155°F and juices run clear. Remove from oven and allow to stand for 10 minutes.
Meanwhile, in medium saucepan, bring apple juice and SPLENDA® Granulated No Calorie Sweetener to boil. Reduce heat and simmer 1-2 minutes. Remove from heat.
In food processor fitted with metal blade, purée 2/3 of apple mixture with pan liquids until smooth. Add to juice mixture. Season to taste with salt and pepper, if desired. Cook on medium-low heat until warm.
Cut pork into thin slices. Garnish with remaining cooked apple and onion wedges. Serve with sauce on side.