It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Low Carb Pumpkin Pie

Source: dLife

A traditional pumpkin pie for the carb conscious.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	137.1

Total Carbs	16.1 g

Dietary Fiber	2.1 g

Sugars	4.9 g

Total Fat	7.1 g

Saturated Fat	3.3 g

Unsaturated Fat	0.2 g

Potassium	118.8 mg

Protein	5.6 g

Sodium	173.4 mg

Dietary Exchanges 7.1 Fat, 0.3 Meat, 0.3 Milk, 0.5 Other Carbs, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 400°F.
If using pastry dough, roll pastry on floured surface into circle 1 inch larger than inverted 9-inch pie plate.
Ease pastry into plate; trim and flute edge with fork.
In medium bowl, add pumpkin, evaporated milk, and eggs. Beat with electric mixer on medium speed until well combined.
Add SPLENDA®, vanilla, cinnamon, ginger, nutmeg and salt. Blend well.
Place pie shell on baking sheet. Pour filling into pie shell. If using pastry dough, cover pie crust edges with a strip of aluminum foil to protect it from overcooking.
Bake 35 to 40 minutes or until knife inserted into center comes out clean.
Cool on wire rack. Serve warm or at room temperature. Top with dollop of whipped topping, if desired.