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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Lemon Baked Shrimp

Source: The South Dakota Diabetes Control Program Cookbook, Healthy Diabetes Recipes and More . . .

Shrimp baked with lemon juice, garlic, parsley, and breadcrumbs.

Rating:
Prep Time:	10 minutes
Cook Time:	15 minutes
Difficulty:	Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	191.5

Total Carbs	8.8 g

Dietary Fiber	0.5 g

Sugars	0.7 g

Total Fat	4.1 g

Saturated Fat	0.7 g

Unsaturated Fat	1.2 g

Potassium	42.3 mg

Protein	27.3 g

Sodium	328.4 mg

Dietary Exchanges 4.1 Fat, 0.1 Vegetables, 0.0 Fruits, 0.4 Starch, 3.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 1.0
1 lb raw medium shrimp 0.3333
0.3333 cup Bread Crumbs, plain, grated, dry 1.0
1 tsp dried parsley 0.5
0 1/2 tsp grated lemon rind 0.125
0.125 tsp salt 2.0
2 each medium garlic cloves 2.0
2 tbsp fresh lemon juice 1.0
1 tsp olive oil

Directions

Preheat oven to 400 degrees F. Coat 4 individual baking dishes with non-stick cooking spray. Divide shrimp between the dishes; set aside.
Combine the bread crumbs, parsley, lemon rind, salt, and garlic in a bowl; stir in lemon juice and olive oil. Sprinkle bread crumbs over the shrimp.
Bake for 15 minutes or until shrimp are done and the bread crumb mixture is lightly browned.