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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Eggplant Parmesan NoOodle

Source: NoOodle

Traditional eggplant parmesan served over a bed of gluten free, low carb NoOodles.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	337.9

Total Carbs	30.2 g

Dietary Fiber	8.7 g

Sugars	9.0 g

Total Fat	18.3 g

Saturated Fat	5.7 g

Unsaturated Fat	1.8 g

Potassium	801.4 mg

Protein	16.4 g

Sodium	343.2 mg

Dietary Exchanges 18.3 Fat, 3.1 Vegetables, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 400°F.
Coat baking dish with olive oil.
In small, flat dish, whisk eggs until well beaten.
Place breadcrumbs in small, flat dish.
Dip eggplant slices in eggs then press into breadcrumbs on both sides.
Place breaded eggplant in prepared baking dish. Bake for 10 minutes. Turn slices, bake another 10 minutes.
Remove eggplant from dish onto platter. Return slices back in dish, layering eggplant and cheese alternately.
Pour tomato sauce over stack and return to oven for another 10 minutes.
Prepare NoOodles as directed on package.
Serve eggplant on top of bed of NoOodles.