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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Beefsteak Tomato Caprese NoOodle (Gluten Free)

Source: NoOodle

Mozzarella cheese, tomatoes, and red onion served with a side of gluten free, carb free NoOodles.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	174.5

Total Carbs	10.1 g

Dietary Fiber	3.7 g

Sugars	4.6 g

Total Fat	15.0 g

Saturated Fat	2.7 g

Unsaturated Fat	1.5 g

Potassium	168.7 mg

Protein	3.3 g

Sodium	235.1 mg

Dietary Exchanges 15.0 Fat, 1.4 Vegetables, 0.3 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each medium tomatoes 1.0
1 oz Tomatoes, crushed, fire roasted, canned 3.0
3 oz red onion 2.0
2 oz part skim shredded mozzarella 1.5
1 1/2 oz fresh basil 2.0
2 tbsp olive oil 0.125
0.125 tsp salt 0.125
0.125 tsp black pepper 6.0
6 oz NoOodles

Directions

Slice tomato (save juice) and red onion, and stack on serving plate.
Top with sliced mozzarella and sprinkle with 1 ounce basil.
In small bowl toss NoOodles, roasted tomatoes, remaining basil, cubed mozzarella and reserved juice from sliced tomato.
Arrange NoOodles next to stacked tomato, onion, and cheese. Top with a pinch of salt and pepper, serve, and enjoy!