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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Festive Fruity Ham Slices

Source: The South Dakota Diabetes Control Program cookbook, Healthy Diabetes Recipes and More...

Ham slices topped with pineapple and banana bits in a fruity sauce.

Rating:
Prep Time:	15 minutes
Cook Time:	20 minutes
Difficulty:	Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	92.9

Total Carbs	14.8 g

Dietary Fiber	1.3 g

Sugars	10.6 g

Total Fat	1.3 g

Saturated Fat	0.3 g

Unsaturated Fat	0.5 g

Potassium	137.4 mg

Protein	6.2 g

Sodium	445.6 mg

Dietary Exchanges 1.3 Fat, 0.9 Fruits, 0.7 Meat, 1.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb Lunchmeat, ham, baked, with water add, 96% fat free, slice 2.0
2 each Banana, medium, fresh 0.5
0 1/2 cup Unsweetened crushed pineapple with juice 1.0
1 cup Juice, pineapple, unsweetened, with add vitamin C, canned 2.0
2 tsp cornstarch 0.5
0 1/2 tsp ground cinnamon 0.125
0.125 tsp ground cloves

Directions

Place ham in a baking dish. Peel bananas and cut into quarters, first cutting lengthwise. Place 1/4 banana and cut into quarters, first place 1/4 banana and 1 tablespoon crushed pineapple on each ham slice.
To make sauce, pour pineapple juice in a saucepan.
Add cornstarch, cinnamon, and cloves. Cook over medium heat until juice is clear and slightly thickened. Pour sauce over top of ham.
Bake 20 minutes at 350 degrees.