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Apple and Avocado Pudding (Gluten Free)
Source: dLife

A creamy, refreshing dessert or fruit topping.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 134.3
Total Carbs 13.2 g
Dietary Fiber 6.2 g
Sugars 5.8 g
Total Fat 9.8 g
Saturated Fat 1.4 g
Unsaturated Fat 1.2 g
Potassium 327.1 mg
Protein 1.3 g
Sodium 4.7 mg
Dietary Exchanges
2 Fat , 1/2 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients


2 each  fresh avocado
2 each  medium apples
2 tsp  fresh lemon juice
2 tbsp  tap water
Directions
  1. Peel and pit avocados. Cut into chunks. Place in food processor or blender.
  2. Core apples. Cut into chunks. Place in food processor or blender with avocados.
  3. Turn on food processor or blender to purée fruit. Add water in steady stream, through food tube until desired consistency is reached.
  4. Transfer to serving dishes.

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