It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peanut Butter and Apple Balls (Gluten Free)

Source: dLife

A quick, easy, and healthy snack or dessert made with nuts, seeds and dried fruit.

Nutrition Facts

Makes 26 servings
Amount Per Serving

Calories	69.6

Total Carbs	6.4 g

Dietary Fiber	1.1 g

Sugars	3.2 g

Total Fat	4.2 g

Saturated Fat	0.5 g

Unsaturated Fat	1.0 g

Potassium	40.2 mg

Protein	1.9 g

Sodium	31.2 mg

Dietary Exchanges 4.2 Fat, 0.2 Fruits, 0.0 Other Carbs, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

In medium mixing bowl, blend peanut butter, oatmeal, sunflower seeds, apples, flax, sesame seeds, and vanilla.
Roll mixture into 1" balls. Place on balls on cookie sheet.
Cove and chill at least 30 minutes.