dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Green Pea Salad
Source: dLife

Sweet peas, onions, and hard-boiled eggs in a tangy, creamy dressing.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 10 servings
Amount Per Serving
Calories 180.3
Total Carbs 14.0 g
Dietary Fiber 4.5 g
Sugars 1.1 g
Total Fat 10.3 g
Saturated Fat 1.7 g
Unsaturated Fat 0.2 g
Potassium 38.6 mg
Protein 6.2 g
Sodium 90.3 mg
Dietary Exchanges
2 Fat , 1/2 Vegetables , 1/2 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0 1/2 cup  mayonnaise
1 tsp  dijon mustard
1 tsp  vinegar
0.125 tsp  salt
0.125 tsp  black pepper
32 oz  Peas, baby, frozen
1 each  medium onions
3 each  large hard-boiled eggs
1 tsp  chopped parsley
  1. Mix together mayonnaise, mustard, vinegar, salt, and pepper to make dressing.
  2. In separate bowl, combine peas, onion, and egg, then stir in dressing.
  3. Keep refrigerated until ready to serve. Garnish with parsley.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

You are subscribed!
You are subscribed!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?