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Delicious Stir Fry Tomatoes
Source: dLife

Tomatoes, peppers, and zucchini in a light ginger sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 49.4
Total Carbs 6.9 g
Dietary Fiber 1.4 g
Sugars 3.0 g
Total Fat 2.1 g
Saturated Fat 0.3 g
Unsaturated Fat 1.2 g
Potassium 170.4 mg
Protein 1.5 g
Sodium 91.4 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  vegetable oil
1 cup  fresh chopped celery
1 each  chopped green bell peppers
1 each  medium zucchini
4 each  fresh tomatoes
1 cup  low sodium chicken broth
1 tbsp  cornstarch
0 1/4 tsp  salt
0 1/2 tsp  ground ginger
1 tsp  black pepper
Directions
  1. In heavy saucepan, heat oil to temperature suitable for frying.
  2. Add celery, peppers, and zucchini to pan, cook over medium heat for 5 minutes or until crispy.
  3. Add tomato wedges. Cook until tomatoes are hot, stirring frequently.
  4. In separate bowl, mix broth, cornstarch, and seasonings until smooth.
  5. Add to vegetables. Cook, stirring frequently, until thickened (about two minutes). Serve hot.

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