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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Delicious Stir Fry Tomatoes

Source: dLife

Tomatoes, peppers, and zucchini in a light ginger sauce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	49.4

Total Carbs	6.9 g

Dietary Fiber	1.4 g

Sugars	3.0 g

Total Fat	2.1 g

Saturated Fat	0.3 g

Unsaturated Fat	1.2 g

Potassium	170.4 mg

Protein	1.5 g

Sodium	91.4 mg

Dietary Exchanges 2.1 Fat, 1.1 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp vegetable oil 1.0
1 cup fresh chopped celery 1.0
1 each chopped green bell peppers 1.0
1 each medium zucchini 4.0
4 each fresh tomatoes 1.0
1 cup low sodium chicken broth 1.0
1 tbsp cornstarch 0.25
0 1/4 tsp salt 0.5
0 1/2 tsp ground ginger 1.0
1 tsp black pepper

Directions

In heavy saucepan, heat oil to temperature suitable for frying.
Add celery, peppers, and zucchini to pan, cook over medium heat for 5 minutes or until crispy.
Add tomato wedges. Cook until tomatoes are hot, stirring frequently.
In separate bowl, mix broth, cornstarch, and seasonings until smooth.
Add to vegetables. Cook, stirring frequently, until thickened (about two minutes). Serve hot.