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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Broccoli Salad 1

Source: dLife

A light broccoli and cauliflower salad

Nutrition Facts

Makes 9 servings
Amount Per Serving

Calories	29.2

Total Carbs	4.0 g

Dietary Fiber	1.2 g

Sugars	1.8 g

Total Fat	1.2 g

Saturated Fat	0.2 g

Unsaturated Fat	0.0 g

Potassium	163.4 mg

Protein	1.4 g

Sodium	165.2 mg

Dietary Exchanges 1.2 Fat, 0.6 Vegetables, 0.0 Milk,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Rinse the cauliflower, broccoli, and onion. Slice them all evenly. Sprinkle the garlic salt over the vegetables. Toss lightly and place them in a covered container in the refrigerator. Let sit one hour.
Drain the cauliflower/broccoli mixture fully; mix in the sliced mushrooms.
Mix together the salad dressing and milk. Pour over the vegetable mixture. Mix lightly.