Home
dLifeTV
dLife Foundation
Diabetes Store
News
For Professionals

Find Us

It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Everything Diabetes
Food & Fitness
- Appetizers
- Breakfast
- Lunch/Snacks
- Main Dish/Entree
- Desserts
- Soups
- More...
Video & More
Meet Others
Resources
Corporate

Find Recipes Food Look-Up

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

* About the dLife Nutritional Guidelines

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Oatmeal Chocolate Chip Cookies

Source: Courtesy of the Calorie Control Council.

Treat yourself to these tasty cookies made from oats and brown sugar with tasty chocolate chips added in to the mix.

Rating:
Prep Time:	10 minutes
Cook Time:	10 minutes
Difficulty:	Easy

Nutrition Facts

Makes 18 servings
Amount Per Serving

Calories	110.2

Total Carbs	13.4 g

Dietary Fiber	0.9 g

Sugars	4.7 g

Total Fat	5.7 g

Saturated Fat	1.0 g

Unsaturated Fat	1.5 g

Potassium	21.3 mg

Protein	1.6 g

Sodium	75.9 mg

Dietary Exchanges 5.7 Fat, 0.2 Other Carbs, 0.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.5
1 1/2 cup quick cooking rolled oats 0.5
0 1/2 cup Margarine, 80% fat 0.75
0 3/4 cup white all purpose flour 0.3333
0.3333 cup packed light brown sugar 4.0
4 each Sweetener, granular, packet 0.5
0 1/2 tsp low sodium baking powder 1.5
1 1/2 tsp vanilla extract 0.125
0.125 tsp salt 0.3333
0.3333 cup semi sweet chocolate chips 1.0
1 each cooking spray

Directions

Preheat oven to 375°F. Spray cookie sheet with nonstick cooking spray and set aside.
In medium bowl, combine the oats, flour, baking powder, and salt and set aside.
In a large bowl, mix the margarine, brown sugar, sugar substitute, egg whites, and vanilla with an electric beater.
Stir in the dry ingredients until well blended. Add the chocolate chips.
Drop the dough by rounded teaspoonfuls onto cookie sheets (makes approximately 3 dozen cookies). Bake 8 to 10 minutes, or until lightly browned. Cool on a wire rack.