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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Peachy Ham Kabobs

Source: National Pork Board

Skewered ham chunks, peaches, and pineapple with a sweet sauce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	86.6

Total Carbs	14.4 g

Dietary Fiber	0.7 g

Sugars	12.3 g

Total Fat	1.7 g

Saturated Fat	0.6 g

Unsaturated Fat	0.2 g

Potassium	74.1 mg

Protein	3.6 g

Sodium	9.9 mg

Dietary Exchanges 1.7 Fat, 0.5 Fruits, 0.5 Meat, 0.3 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Drain pineapple chunks, reserving juice.
Thread wooden skewers evenly with ham, banana and pineapple.
In small bowl, stir together peach preserves and 1 tablespoon of reserved pineapple juice.
Brush sauce over kabobs.