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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Pan-Broiled Cranberry - Pork Cutlets

Source: National Pork Board

Pork cutlets marinated overnight in cranberry sauce, barbeque sauce, and wine.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	423.6

Total Carbs	53.4 g

Dietary Fiber	1.8 g

Sugars	35.3 g

Total Fat	11.6 g

Saturated Fat	3.6 g

Unsaturated Fat	1.2 g

Potassium	1143.3 mg

Protein	21.4 g

Sodium	509.2 mg

Dietary Exchanges 11.6 Fat, 1.7 Fruits, 3.0 Meat, 1.5 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Season pork chops with salt and pepper. Place in shallow casserole.
Combine remaining ingredients in small pan.
Heat to a simmer; simmer 10 minutes.
Remove from heat and cool completely. Pour over pork chops.
Cover and refrigerate overnight.
Remove chops from marinade, discarding marinade.
Brown chops over medium-high heat in nonstick skillet for 3-4 minutes on each side.