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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sugar and Spice Twists

Source: dLife

Soft pretzels baked with sugar and cinnamon.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	119.0

Total Carbs	21.3 g

Dietary Fiber	0.6 g

Sugars	4.1 g

Total Fat	2.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	1.0 mg

Protein	3.0 g

Sodium	290.0 mg

Dietary Exchanges 2.0 Fat, 0.1 Other Carbs, 1.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp sugar 0.5
0 1/2 tsp ground cinnamon 6.0
6 each Breadstick Dough, soft, refrigerated 1.0
1 each cooking spray

Directions

Preheat oven to 350 degrees F.
Spray a baking sheet with cooking spray (or line with parchment paper).
Mix together sugar and cinnamon and place in a shallow dish or plate.
Open the package of breadsticks and divide them into 6 portions.
Roll the portions to equal 12-inch long ropes. Roll in sugar (make sure breadstick are completely covered) and twist them into a pretzel shape. Put on baking sheet. (repeat this until breadsticks are gone)
Bake for 15 to 18 minutes or until lightly browned.
Let cool for 5 minutes and then serve warm.