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Peanut Butter and Jam Parfait
Source: dLife

A parfait flavored with peanut butter pudding and raspberry preserves.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 146.1
Total Carbs 16.0 g
Dietary Fiber 1.7 g
Sugars 11.8 g
Total Fat 6.4 g
Saturated Fat 1.3 g
Unsaturated Fat 0.0 g
Potassium 0.6 mg
Protein 7.1 g
Sodium 123.7 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Milk , 1/2 Other Carbs , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. In a large bowl pour the cold milk and then add in the pudding mix.
  2. Beat until smooth (should take about 1 minute).
  3. Add the peanut butter into the bowl and continue to beat until the peanut butter is incorporated into the mix.
  4. In a separate bowl mix together water and the preserves.
  5. Take about ¼ cup pudding mixture and pour into each dessert glass. Then, add in ½ of the preserves. Repeat layers.
  6. Place dessert glasses into the refrigerator until they are ready to be served.

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