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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Banana Split Cake

Source: Lara Rondinelli -- "Healthy Calendar Diabetic Cooking," published by the American Diabetes Association

A dreamy combination of bananas, cream cheese and pineapple.

Rating:
Prep Time:	10 minutes
Cook Time:	10 minutes
Difficulty:	Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	143.7

Total Carbs	22.1 g

Dietary Fiber	1.5 g

Sugars	11.8 g

Total Fat	5.1 g

Saturated Fat	3.0 g

Unsaturated Fat	0.9 g

Potassium	29.6 mg

Protein	3.2 g

Sodium	179.4 mg

Dietary Exchanges 5.1 Fat, 0.6 Fruits, 0.1 Milk, 0.1 Other Carbs, 0.3 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

6.5
6 1/2 each Crackers, graham, honey 1.0
1 oz fat & sugar free vanilla instant pudding mix 2.0
2 cup fat free milk 8.0
8 oz Cream Cheese, light, serving 10.0
10 oz Unsweetened crushed pineapple with juice 4.0
4 each Banana, medium, fresh 8.0
8 oz Topping, whipped, lite 3.0
3 tbsp Nuts, pecans, halves

Directions

Cover the bottom of a 9x13 inch pan with graham cracker sheets.
In a medium bowl, prepare pudding with two (2) cups fat free milk according to package directions. Add cream cheese to pudding and whip together. Spread pudding mixture over graham crackers.
Spread the crushed pineapple over the pudding layer and top with bananas, then add whipped topping. Sprinkle pecans on top.