dLifeHeaderPortlet dLifeHeaderPortlet


Banana Split Cake
Source: Lara Rondinelli -- "Healthy Calendar Diabetic Cooking," published by the American Diabetes Association

A dreamy combination of bananas, cream cheese and pineapple.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 143.7
Total Carbs 22.1 g
Dietary Fiber 1.5 g
Sugars 11.8 g
Total Fat 5.1 g
Saturated Fat 3.0 g
Unsaturated Fat 0.9 g
Potassium 29.6 mg
Protein 3.2 g
Sodium 179.4 mg
Dietary Exchanges
1 Fat , 1 Fruits , 1/2 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Cover the bottom of a 9x13 inch pan with graham cracker sheets.
  2. In a medium bowl, prepare pudding with two (2) cups fat free milk according to package directions. Add cream cheese to pudding and whip together. Spread pudding mixture over graham crackers.
  3. Spread the crushed pineapple over the pudding layer and top with bananas, then add whipped topping. Sprinkle pecans on top.

dLife Weekly Poll

Do you have an unconventional way to detect diabetes emergencies?