It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Coconut Macaroons

Source: dLife

Traditional sweet and chewy cookies, but very low in carbohydrates.

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	95.0

Total Carbs	3.9 g

Dietary Fiber	1.3 g

Sugars	1.7 g

Total Fat	7.9 g

Saturated Fat	6.7 g

Unsaturated Fat	0.0 g

Potassium	34.3 mg

Protein	1.6 g

Sodium	29.8 mg

Dietary Exchanges 7.9 Fat, 0.1 Milk, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 350°F.
In large mixing bowl, blend coconut, salt, vanilla, and SPLENDA®.
Add evaporated milk.
In medium bowl, beat eggs white with electric hand mixer to form stiff peaks.
Gently fold beaten egg whites into coconut batter.
Coat baking sheet with cooking spray. Using teaspoon, drop batter onto prepared baking sheet about 1" apart.
Bake 12 to 15 minutes, until golden brown around edges and at tips.
Remove to cooling racks.