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Surfin' Salmon
Source: dLife

Kid friendly fish shaped salmon patties.

Rating:
Prep Time: 7 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 232.4
Total Carbs 6.7 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Total Fat 13.5 g
Saturated Fat 1.8 g
Unsaturated Fat 1.7 g
Potassium 0.0 mg
Protein 23.3 g
Sodium 488.3 mg
Dietary Exchanges
2 1/2 Fat , 2 Meat , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0.3333 cup  Breading, corn flake crumbs
0.3333 cup  liquid egg substitute
2 tbsp  dried dill weed
0.125 tsp  black pepper
1 pinch  hot red pepper flakes
14 1/2 oz  canned boneless, skinless salmon
1 each  cooking spray
1 tsp  olive oil
6 tbsp  Sauce, tartar
5 piece  canned pimientos, sliced
Directions
  1. In a large mixing bowl stir together cornflake crumbs, egg substitute, milk, dill weed, black pepper, and hot pepper flakes. Then, add in the salmon and mix well.
  2. On a nonstick skillet spray with cooking spray.
  3. Take the salmon mixture and make 5 large egg-shaped balls. Then, flatten each into 3/4-inch-thick oval. To make a tail shape, pinch one end of each oval.
  4. Cook the fish shaped salmon in a skillet over a medium-high heat for 2-3 minutes (make sure the salmon mixture turns to a light brown). Turn on other side.
  5. Pour oil on the skillet.
  6. Continue cooking for another 2-3 minutes until lightly brown.
  7. Place a small amount of tartar sauce and pimiento on each fish to get the effect of an eye.
  8. Serve (with remaining tartar sauce, if desired).

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