dLifeHeaderPortlet dLifeHeaderPortlet

Kids Wrap
Source: dLife

Kids will love this wrap stuffed with turkey, cheese, and shredded carrots.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 2 servings
Amount Per Serving
Calories 233.7
Total Carbs 31.6 g
Dietary Fiber 2.9 g
Sugars 4.0 g
Total Fat 6.3 g
Saturated Fat 1.9 g
Unsaturated Fat 0.9 g
Potassium 165.2 mg
Protein 12.8 g
Sodium 1027.2 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 1/2 Meat , 2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Take a teaspoon of the honey mustard and spread evenly over one tortilla.
  2. Take the 2 cheese halves, half of turkey, half of shredded carrots and half of torn lettuce and place on tortilla.
  3. Roll up the tortilla and cut it in half. Repeat process with second tortilla.

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.