Diabetic Recipes Finder - dLife

Sub on the Run

Source: dLife

This sandwich is far from boring.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	265.2

Total Carbs	36.1 g

Dietary Fiber	2.2 g

Sugars	3.7 g

Total Fat	6.6 g

Saturated Fat	2.4 g

Unsaturated Fat	1.3 g

Potassium	185.2 mg

Protein	14.7 g

Sodium	814.9 mg

Dietary Exchanges 6.6 Fat, 0.5 Vegetables, 0.3 Meat, 2.0 Starch, 0.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

On the bottom half of each roll place 2 tomato slices, half the pepperoni slices, half the turkey, 2 tablespoons cheese, ½ cup lettuce and half of bell pepper slices (if desired).
Sprinkle with salad dressing.
Place top half of rolls on top.

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Nutrition Facts