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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Honey-Mustard Lamb Chops

Source: dLife

Lamb chops glazed with a honey mustard sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	107.0

Total Carbs	1.2 g

Dietary Fiber	0.2 g

Sugars	0.1 g

Total Fat	4.7 g

Saturated Fat	1.6 g

Unsaturated Fat	0.3 g

Potassium	184.2 mg

Protein	13.9 g

Sodium	49.1 mg

Dietary Exchanges 4.7 Fat, 0.0 Vegetables, 0.0 Fruits, 1.8 Meat, 0.3 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a small bowl mix together all the ingredients(except for lamb chops and mint). Microwave for 1 minute.
With a cooking brush, brush the mixture over the lamp chops and broil or grill (make sure you turn the lamp chops frequently): -for rare 12 minutes.-for medium 15 minutes-for well done 18 minutes
Decorate with mint and serve.